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Dad | Vegan | Professor | Dept. Chair | Author | Marathoner | Ultramarathoner | Coffee!

The Five: Monday, September 23

1. This is quite true.  Try this: make yourself smile late in a hard run or race., You’d be surprised how it works

2. State of the Sport:  largest road races

3. He is running Quad-Cities Marathon backward, while juggling.

4. Pamela Anderson will run the NYC marathon. Hopefully with a good sports bra.

5. The art of running

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