The Five Five: Tuesday, March 11 11 Mar 201411 Mar 2014 1. Heat wave at LA Marathon 2. The greatest distance runner in history 3. Interesting story of a guy who wore activity trackers (4 at a time) for 6 months.…
The Five Five: Monday, March 10 10 Mar 201410 Mar 2014 1. LA Marathon was yesterday 2. How should runners train their core? 3. The Girl Scouts are sponsoring the "thin mint sprint" in Illinois 4. Heard of fitbit? How about…
The Five Five: Friday, March 7 7 Mar 20147 Mar 2014 1. Seems the convention wisdom on IT band rehab/preventive maintenance is shifting 2. That One Hill (For me: Chimney Peak) 3. A coach's view of a 50K victory 4. Prepping…
The Five Five: Thursday, March 6 6 Mar 20146 Mar 2014 1. The nuances of running courtesy 2. Nice review by Pete. (I've considered some bluetooth earbuds, too, when I return to running. Hate dealing with wires) 3. This campaign was…
Disney Marathon… Five: Thursday, January 16 16 Jan 201416 Jan 2014 1. Very sad. Please be careful out there! 2. Five questions with Sage Canaday 3. The hunger of Scott Wietecha 4. So you had a bad race? 5. If he…
Running & Thinking… How to pack for the Disney Marathon 1 Jul 201022 Jun 2014 By popular demand, and hearing how it has helped some people pack for WDW races, I'm reposting a video I took in early 2009 just before the 2009 Disney World…
This Running Life 