The Five Five: Tuesday, July 15 15 Jul 201415 Jul 2014 1.Yet another reason why aerobic activity is better for your heart than resistance training only (which worsens elasticity of blood vessels) 2. Nine ways running aids your body 3. Soccer…
The Five Five: Monday, July 14 14 Jul 201414 Jul 2014 1. How do you compare to the average runner 2. This writer took EPO to see what it was like and explore the world of PEDs 3. Running During Pregnancy…
This Running Life 