The Five Five: Friday, April 18 18 Apr 201418 Apr 2014 1. Are exercise cool-downs necessary? 2. Hashtags as race course cheek-ins? 3. Which mindset do you have? 4. GPS watches: good or bad for your training? 5.How's your mineral consumption?
The Five Five: Friday, April 11 11 Apr 20149 Apr 2014 1. What's in your race suitcase? 2. Top five tips for road race etiquette 3. 70,000 runners enter the Chicago Marathon lottery 4. In 2013 more than 2 million runners…
The Five Five: Thursday, April 10 10 Apr 20149 Apr 2014 1. Couple wear crazy costumes in marathons to fund overseas adoption of child 2. Stop blowing off strides 3. The fastest runners aren't always the fastest racers 4. How Wilson…
The Five Five: Wednesday, April 9 9 Apr 20148 Apr 2014 1. Dane doesn't hold back here 2. Altra has given Hoka a first real competitor in this type of shoe. Here's a comparison 3. This puts the "functional" in functional…
This Running Life 