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Tag: training

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Absence Makes the Heart Grow Fonder

11 Apr 2012
It has been 129 days and 7 hours (as I write this) since my last marathon.  If you've read earlier posts you'll know that I'm taking off the early part…
training

October Training

1 Nov 20111 Nov 2011
52 workouts 55 hours total 240 running miles 13:30 hours on a bike/rollers 8.91 miles swimming

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