Uncategorized Absence Makes the Heart Grow Fonder 11 Apr 2012 It has been 129 days and 7 hours (as I write this) since my last marathon. If you've read earlier posts you'll know that I'm taking off the early part…
training October Training 1 Nov 20111 Nov 2011 52 workouts 55 hours total 240 running miles 13:30 hours on a bike/rollers 8.91 miles swimming