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Tag: ultrarunning

running

Pinhoti 100 2021 DNF

19 Nov 202119 Nov 2021
More on the race later. But for those interested, this is what I posted over several days on the Pinhoti 100 Facebook page about my race and DNF. I posted…
The Five

Five: Monday, April 28

28 Apr 201428 Apr 2014
1. The art of the long run 2. Short running glossary 3. Western States to be broadcast on livestream 4. Over-pronation and running injury 5. Effect of pose/chi running on…
The Five

Five: Monday, April 7

7 Apr 20147 Apr 2014
1. Kenenisa Bekele wins his marathon debut in 2:05:03  at Paris 2. Jared Campbell's Barkley Marathons race report--you need to read this 3. How to be mentally tough for a 100-mile race 4.…
The Five

Five: Wednesday, April 2

2 Apr 20141 Apr 2014
1. How to replace the battery on your Garmin 3045 (I am totally doing this!) 2. Scary snowman prank! 3. Volleyball coach will run marathon blindfolded 4. How to be…
The Five

Five: Monday, March 31

31 Mar 201431 Mar 2014
1. All in the hips 2. Some call this the "greatest race of all time." The Great North Run 13.1. Mo Farah v. Kenenisa  Bekele v. Haile Gebrselassie 3. Long…
The Five

Five: Thursday, March 27

27 Mar 201426 Mar 2014
1. A better Achilles stretch? 2. Confessions of a rookie race director 3. Just seeing this, an Instagram challenge for runners 4. The perfect run 5. Regular exercise may stave…
The Five

Five: Tuesday, March 25

25 Mar 201424 Mar 2014
1. An oral history of Florence Griffith-Joyner's world record 100M 2. Train to recover, don't recover to train 3. A message to non-runners 4. Man who attacked runner in 2004 Olympic…
The Five

Five: Friday, March 21

21 Mar 201420 Mar 2014
1. How standing up at work affects blood sugar 2. Big news from the running bizness.  Glad she's no longer with Nike 3. Interesting way to predict your Boston finish…
The Five

Five: Thursday, March 20

20 Mar 201420 Mar 2014
1. The art of the marathon taper 2. Woman takes selfies with hot guys in the background during NY 13.1 3. So, it's ok to NOT LIFT BIG!!!?? 4. Running…
The Five

Five: Wednesday, March 19

19 Mar 201419 Mar 2014
1. Meghan Arbogast Tarawera 100 K race report 2. Great tip from a VERY successful blogger 3. How a warm-up routine can save your knees 4. Can't wait to see how…
The Five

Five: Tuesday, March 18

18 Mar 201418 Mar 2014
1. Recoil: Running's Superpower 2. The editor of Elle magazine ran a 13.1 in the middle of Fashion Week 3. Teen dies after finishing 13.1 4. Ten-minute plyometrics work for…

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