Friday five:

1. The shoes we wore.

2. Bay to Breakers race has tightened security

3. Stage races interest me.  I’ve seen a couple pop up on local race calendars

4. Old link, but a fun workout I did recently. Then added a few more miles of intervals on the back end of it

5. Cool App. You get older issues free, but have to be a member for current issues.  Still, good to support the team

Run happy!

 

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