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The Five: Monday, June3

3 Jun 2013

Five to start the week:

1. Running economy in forefoot and rearfoot.  No difference?

2. June 5 is National Running Day

3. Mary Cain is FAST: 800M in 1:59

4. Triathletes: don’t let cycling harm your running.

5. Whatever doesn’t kill you…

Smile!

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