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The Five: Wednesday, October 16

1. Man runs marathon in Chewbacca costume

2. Dos and Don’ts of injury management close to your marathon

3. Raw and honest race report and anguish from pro Trail runner Dakota Jones

4. Heel strike or tow strike?  Which is best? This might surprise you

5. Why the mirror is sabotaging your fitness

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One response to “The Five: Wednesday, October 16”

  1. Dominic Abram Avatar
    Dominic Abram

    I passed Chewie on the course. He was getting a ton of cheers and support from spectators.

    Reply

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