1. Jason Fitzgerald’s Boston report. Lotta good stuff in here
2. How does alcohol affect your performance?
3. Dynamic warmups make you stronger and faster
5. Mikki Kimball won Marathon des Sables. Here is her report
Posted in The Five
One response to “Five: Wednesday, April 23”
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I absoutly loved the “A cultural dilemma” piece. Thanks so much for posting this as otherwise, I never would have seen it.
This Running Life 
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