Category: Triathlon
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Two years ago, I raced this tri, my first ever, on a whim and at the urging of my friend Megan. We were looking for something crazy that I could do to celebrate a year of weight loss from July 2009 to July 2010. Plus, I had been struggling with a nasty case of ITBS,…
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This runs a little long, but since it was my first 70.3 and a lot of you are curious about how it went, I got a little wordy. So apologies. Plus, it’s my blog. I can write a book if I so desire! LOL This was a great race, well-organized with lots of support and…
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I woke up tired. I didn’t have great sleep the night before. But this was early Saturday, my typical sleep-in day where I ride the bike and maybe run after, but later in the day. No rush–no school or work. But an early baseball for Hudson dictated an early long run of 14 miles .…
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March numbers for 70.3 Training Swimming: 18,975 yards (Time-6:30 hours) Cycling: 394 miles (Time: 27 hours) Running: 176 miles (31:46 hours) Total time: 65:10
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The link below is to an article on Active.com by Matt Fitzgerald. If you read this blog or have listened to the podcast I used to produce, you will l know I’m a huge Fitzgerald fan. My first REAL book on running was Fitzgerald’s Brain Training for Runners (a gift from a dear friend) and…
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Here are a few links that I am finding very useful or interesting as I train for the Tri and look to a fall marathon. Phil Maffetone came to my attention from Dirtdawg’s Blog and Podcast as he used the training methods Maffetone prescribes to prepare himself for his last attempt at a BQ. He raved about…
This Running Life 