Gordon interviews his friend, coach, and world class triathlete, Lisa Colvin.
-they talk about her athletic career, how she got started doing triathlons, what it is like to be 12th in the world in the Olympic Distance Tri, and how she ever got Gordon to run a marathon.
-Gordon gets a few nice voice mails
-Gordon and Hudson talk about Club Penguin (www.clubpenguin.com)
-All music courtesy of the Podsafe Music Network
This Running Life 
Gordon, hi, this is Keith Kelley, got to here from a email Theils sent out, Congrats on finishing disney, you did a great job with your blog, when is your first triathlon? 😉