This Running Life

Life Well Run

Dad | Professor | Dept. Chair | Historian | Ultramarathoner

The Five: Friday, May 10

Friday five:

1. Hitler reacts to bad news on his minimalist running strategy…

2. The 7-minute body weight workout–based on SCIENCE! Who needs a box? 😉

3. This workout looks fun…and hard!

4. The legacy of Born to Run.

5. Ran this race last weekend. If you haven’t, you must! Record registration this year.

Run happy!

Posted in The Five