The Five: Friday, May 10

Friday five:

1. Hitler reacts to bad news on his minimalist running strategy

2. The 7-minute body weight workout–based on SCIENCE!  Who needs a box? 😉

3. This workout looks fun…and hard!

4. The legacy of Born to Run.

5. Ran this race last weekend.  If you haven’t, you must!  Record registration this year.

Run happy!

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