Five for Tuesday:
1. World’s shortest “marathon”
2. A criticism of CrossFit Endurance as a running training program (in the interest of balance, I’ll post the other side of argument below)
3. Here is a positive take on CrossFit Endurance from the CFE website
4. Running and weight loss: the relationship
5. Summer’s coming. Let’s reignite the hydration debate!
Run happy!
This Running Life 