The Five: Friday, July 5

Five:

1. This is great advice that I don’t always heed.  But am now!

2. Certifiably nuts.

3. The ‘Noog is a wonderful place to run trails. I plan to run some there next year

4. The Rails-to-Trails program is a wonderful, and historical, resource for runners

5. Wow.  Just wow

Have a great weekend.

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