The Five: Friday, August 9

Five:

1. Mary Wittenberg on NYC Marathon cancellation

2. Hydration for increased performance

3. Shared this in FB yesterday, but so good it is worth a re-post

4. Mental toughness and how to train it

5. Running and mental health

Have a great weekend!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s