The Five: Thursday, September 5

1. The Drama surrounding the “Grand Slam of Ultrarunning”

2. Good summary on trademark law and why the dude who runs the “Grand Slam of Ultrarunning” thingy has little to stand on

3. Good thoughts on governing bodies in ultra running (thanks Ultrarunner podcast)

4 . A brief history of women’s running (great video of Joan Benoit in 1984 Olympics. If you don’t lose it beginning at 3:23, then you aren’t alive)

5. The Seven Dwarves of Training


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