1. Cool album of Desi Davila’s career
2. Teens are getting more exercise and veggies
3. Intro to trail running, pt. 2 (part 1 came back in August)
4. A photo is worth a thousand miles
5. Curious who got that awesome “running concierge” job? Here ya go.
Get ready for goosebumps. Well done, Mike Bowen
This Running Life 