1. New marathon World Record! (No word yet if he followed the Brian MacKenzie plan)
2. Sub-2 hour marathon a ways off
3. This guy broke the tape before Kipsang
4. This is a handy thing!
5. Stunning views from UROC!!
1. New marathon World Record! (No word yet if he followed the Brian MacKenzie plan)
2. Sub-2 hour marathon a ways off
3. This guy broke the tape before Kipsang
4. This is a handy thing!
5. Stunning views from UROC!!
This Running Life 
Reblogged this on Built for Comfort, Not Speed….