Five: Friday, November 22

1. Interesting concept here.  Not restricting the training week to 7 days

2. I like this. A lot. I trust Fitzgerald implicitly on running matters. (love his points on high fat diets DURING training)

3. UnderArmour acquired Map Mt Fitness.  What it means

4. If you have an off-season, here are tips on making it a good one

5. Scott Dunlap is my blogging hero.  Great post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s