Five: Monday, December 16

1. New 100 mile track record!  11:47. Averaged a 7:04 pace for 100 miles.  Insane.

2. Pam Smith sets the track record for women: 100 miles in 14:11

3. Someone got bit by a radioactive spider, methinks

4. How many different running shoe brands are there?

5.  Some coaches are great at this, others should stop embarrassing themselves.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s