1. 103 year old man challenges Usain Bolt to a race
2. This more a history of UltraAspire race vests and not a comprehensive history, but still a decent read
3. Don’t pants a US Marshall (HT to Running is Funny)
4. How soccer can make a runner faster
5. Can exercise cause ALS? (It can if you sustain multiple hits to the head, 2+ concussions heightens it)
This Running Life 