The Top 6 Lists of Top 6 Runner Exercises

Six is a magic number!
Six is a magic number!

In the spirit of top 6 lists, that have become ubiquitous to the point of making me ill whenever I see another one posted (I’m looking at you Runners World and Competitor!), and with tongue planted firmly in cheek, I thought I’d share the top 6 top 6 lists of best exercises for runners.

1. Top 6 exercises for NEW runners

2. Top 6 exercies for EVERY runner

3. Top 6 exercises to reduce injury in runners

4. Top 6 exercises to strengthen your upper body

5. Top 6 exercises for your glutes

6. Top 6 core exercises


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