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recent posts

  • Pinhoti 100, 2023–The DNF that was an epiphany
  • Pinhoti 100 2021 DNF
  • The Pinhoti 100 Article
  • Crusher Ridge 42K: a few pics
  • Scenes from Pinhoti 100

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Dad | Professor | Dept. Chair | Historian | Ultramarathoner
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  • Elite runners could do more for running than just show up

    2 Sep 2013

    This past weekend Competitor Group, the outfit that puts on the Rock ‘n Roll race series, announced the end of most of their support for elite racers.  While they will continue their relationship with the Tom Hanks and Julia Roberts of marathoners (Ryan Hall and Kara Goucher), Competitor group is ending appearance fees and travel funding for all other elites.

    There has been a modest outcry in the running community–primarily in the running community that none of us reside in–that says this move is bad for American running.  This may be true.  But the average runner doesn’t care if Ryan Hall is going to run their race.  They won’t see him.  He’ll enjoy a shuttle to the start, finish long before they do, and then disappear with a nice check.

    What elites should do at more of these races (the ones they aren’t racing) is run nice and easy with us.  Interact.  Smile. Pose for pics.  Encourage those of us who would never forget it, who would never run the same,  who might be inspired to push harder, run farther, dream a bigger dream.

    But they won’t. Oh sure.  We can get their autograph and a photo at the expo.  But what does that really do for a runner?  You can bet for sure that I won’t put that Ryan Hall poster next to my Farrah Fawcett poster. Wouldn’t moving along the middle and back of the pack alongside the average runner, giving them the experience of a lifetime do more for the sport?

    I like Josh Cox and I love his perspective on this.  Check out his views at Joshcox.com

    What do you think?

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  • The Five: Monday, September 2

    2 Sep 2013

    1. Competitor group ends support of most elites

    2. Chicago Marathon tightens security

    3. Love this quote.  I wish elites would spend some races running in the mid pack and back of pack and do this

    4. Biodegradable shoes

    5. I wanna run the Stump Jump 50K someday.  here’s a preview

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  • The Five: Friday, August 30

    30 Aug 2013

    1. Three most useless gym exercises for runners

    2. Recently discovered his blog and love his views

    3. Drawing from others

    4. Scott Dunlap and Matterhorn (how many times have I expressed my love for his blog?)

    5. Just delving into the idea of the “Third metric.”  (Is running one way of finding it?)

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  • The Five: Thursday, August 29

    29 Aug 2013

    1. The 2014 Trend in shoes is max cushion

    2. Drones over your road race

    3. Apparently Under Armour doesn’t protect the Baltimore Marathon

    4. “Track and field has a doping problem.”  You don’t say!

    5. Never heard of this. But I’m sure I can find some at my local WalMart

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  • The Five: Wednesday, August 28

    28 Aug 2013

    1. I really love Ashley Arnold’s spirit: “Infinite Possibility”

    2. Really interesting discussion on marathon pacing

    3. You put teenage volunteers at a key, and possibly confusing, point on a marathon course?  Bad Santa Rosa!!!

    4. Pro triathlete charged with felony hit-and-run–eyewitnesses and security cameras.

    5. That time of year

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  • The Five: Tuesday, August 27

    27 Aug 2013

    1.  Sorry for the non-running post, but I love ketchup (yes, I knew the “thumping” technique already!)

    2. Teacher injured at Boston returns to her school

    3. Bike/running light of the future?

    4. Eating before exercise

    5. Tips for doing strides the correct way

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  • The Five: Monday, August 26

    26 Aug 2013

    1. Time to rethink our poopin’ (stole this from the ultrarunners Facebook page)

    2. Growth of marathons in West Africa

    3. What Matt learned running 100 miles

    4. Did Joe Strummer really run the Paris Marathon?

    5. A really good read: Hal Koerner and Mike Wolfe on the JMT

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  • Words for my pop

    24 Aug 2013

    I’m sitting in the bed of a brown Ford F-250 Pickup truck as it speeds down I-59 South in Birmingham, Alabama.  The air is hot, the sun is setting and  my brother, a friend, and I enjoy the wind in our faces as we travel to Rickwood Field, home of the Birmingham Barons. It is the summer of 1982 and the ball club is in its second year in a new incarnation of the team.  The Barons have a long history in Birmingham, dating back to 1885.  But hadn’t played baseball since 1975.  their rebirth and the revival of baseball in Birmingham gave my family a reason to load up the truck and head to the games. I never remember my dad watching baseball on TV, always football.  But baseball is what he played with us in the yard.  We had catch, played pepper, goofed around with bat and ball. (Dad played fast pitch league softball when he was younger).

    He loved attending Barons games. It was decent baseball (AA), and affordable for my middle class family. We went maybe two times a week, making the 30 minute drive from my home in Center Point in northeast Birmingham to west Birmingham to Rickwood Field. A historic ballpark, Rickwood remains the oldest park in the US, and was modeled after Forbes Field, Shibe Park, and a little Tiger Stadium thrown in.  In fact, I met Mickey Mantle at Rickwood when I was but a wee kid.  He was scouting for the Yankees and dad told me to walk over and ask for his autograph. Willie Mays played there in the minors, as did Reggie Jackson.

    At first, in 1981 and before I was brave enough to leave my seat and wander the park, I sat by my parents, begged for hot dogs and ice cream in the small baseball helmets, building my collection of them at home.  But by 1982 and 1983 as I entered my teens and brought with me friends, we became bored with just watching the games.  We wanted to roam, be away from adults, goof  off.  I still remember on a dare eating a thin paper plate that came with the lukewarm pizza slice  I purchased from concessions.

    As the father of a teenager I often wonder if my dad experienced the range of emotions I do as I watch my oldest son grow and mature and reach puberty, as he sees little use for adults.  I wonder if he too felt the bittersweet emotions of at once watching your son grow tall and strong and well-adjusted yet wanting to spend less and less time with him dad.  When he drove me to the Barons games, did he expect to see me at all during the game, except for when I needed food?  Did he understand, as I am trying to that this is part of being a dad.  I took Hudson to a college baseball game in the spring and after a few minutes, he was off playing with friends.  I delighted watching him interact with other kids, but I also missed him.  Weird, eh?

    With my sons at Regions Park, 2013
    With my sons at Regions Park, 2013

    There was a time when (and I’m crying as I write this) I was the sun in my boys’ universe.  Their appetite for my attention and affection never seemed to wane.  And I gave it.  I knew these days were approaching.  I knew there would be a day where I realized that although they love me, the boys no longer see me as the one thing they want to be with all the time. I knew this from the day they were born. I gave them all my time, all of me. I have no regrets, and I lament only to the extent that as an emotional dad, I am coming to terms with letting them grow and letting them go.

    Regions Park, the NEW Home of the Barons. A big step up from Rickwood Field in the 1980s
    Regions Park, the NEW Home of the Barons. A big step up from Rickwood Field in the 1980s

    In 2000, my dad suffered a brain aneurysm and a series of strokes.  The quintessential do-it-yourself man (he would take apart car engines, build sheds from scratch, tinker and repair, learn by doing–he once owned a filling station in the 1960s–he did it all, woodwork, engine repair, welding–you name it, he has done it and I feel totally like a loser in comparison to his know-how.  He once used a jig saw to make me a communicator and space blaster modeled on those from Space 1999, then my favorite show. (Yes, I am a nerd)

    What dad made, using only a paper outline and a jig saw
    What dad made, using only a paper outline and a jig saw
    An image from my Space 1999 technical manual dad used to make my own CommLock (yes I am a nerd)
    An image from my Space 1999 technical manual dad used to make my own CommLock (yes I am a nerd)

    He was leveled by this condition and the three brain surgeries needed to repair it.  Now with vision in only one eye and bad hearing (it was never that good before the affliction–as the volume from our TV set attested when I was a child!). It took away what was most precious to my dad other than his family–his independence, self-reliance, and resourcefulness.  But his mind is as sharp as ever. He still tells the dumbest jokes and chuckles after each one. He still gets those moist eyes when I tell him I love him, just like I do when I look at my boys. His love taught me how to love my sons. His willingness to set aside his interests and desires for the sake of ours showed me the essence of true fatherhood–the willingness to sacrifice all that I am or want to be for their safety, future and happiness.

    Tomorrow is his 79th birthday.  He’s lived longer than any other Harvey, his siblings and parents died young from smoking or cancer or illness.  He is a survivor and he is a father. And I love him. And I will take advantage of the time I have left with him to glean a little more wisdom, a little more fatherly know-how, and just a little more time being around my pop and listening to those corny jokes of his.  These words are my gift to him.

    With my pop
    With my pop

    Now 31 years after that first magical season of our family trips to Rickwood,  I’m driving my mini-van down the same interstate, heading to a new ballpark to see the Barons. In the car is my family and my mom and dad.  It’s my turn now to drive my family to a game.  My turn to present them with an opportunity to rekindle (or grow) the same memories I am experiencing as I drive them.  Of course, modern auto safety prevents me from tossing dad and the boys in the back of his truck and hurtling them down the road at 70 MPH, so the van will have to suffice.  Dad–I call him Pop–is excited. Hudson is beside himself since baseball is his thing now.  Preston doesn’t care for baseball but humors me.  I am a son taking my pop and my sons to a Barons game.  I’m giddy with excitement.  It might be 2013, but it sure feels like 1982.

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  • The Five: Friday, August 23

    23 Aug 2013

    1. The 10,000 hour rule revisited

    2. Speed first, then long mile endurance

    3. Wise thoughts on continuous improvement

    4. Another from Vernon:  I couldn’t agree more.  So many good coaches out there, but so many posers, too.

    5. Are you happy with your butt?

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  • The Five: Thursday, August 22

    22 Aug 2013

    1. Easy run days, the way the Hansons do it

    2. New (flatter) course for the MCM

    3. The “purity” of Ultrarunning

    4. Jornet can’t be human

    5. Nice recap of Leadville 100

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  • The Five (one), Wednesday, August 21

    21 Aug 2013

    The only link I want to share today. Please read:

     Why do you have to run so much

     

    (Here is the link to his blog, and it is wonderful)

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