The Five Five: Monday, June 16 16 Jun 201416 Jun 2014 1. SF Marathon embraces homeless runner 2. Molly Huddle runs American Record 10K (31:37) 3. Cool summer program for High School runners 4. Why you're more likely to get heat…
The Five Five: Thursday, May 1 1 May 20141 May 2014 1. How to be a hipster ultra runner 2. Are athletes really getting bigger, stronger, and faster? 3. Seven things runners do on long runs but won't admit 4. How far…
five questions Five Questions: Sean Astin 1 May 20141 May 2014 You've seen Sean Astin in critically acclaimed and cult classic films, from the Goonies to Rudy to Lord of the Rings. Currently he hosts a podcast called Vox Populi Radio, a…
The Five Five: 4.15.14 15 Apr 201415 Apr 2014 1. It has been one year 2. Why runners sweat more 3. The "naked jogger of Lancaster" 4. Track is killing itself 5. Sleep your way to success
five questions Five Questions: Barkley Marathons finisher Jared Campbell 11 Apr 20149 Apr 2014 If you don't follow ultra and trail running, you likely haven't heard of Jared Campbell or the Barkley Marathons. If you do, then you know what sort of feat…
The Five Five: Wednesday, April 9 9 Apr 20148 Apr 2014 1. Dane doesn't hold back here 2. Altra has given Hoka a first real competitor in this type of shoe. Here's a comparison 3. This puts the "functional" in functional…
The Five Five: Monday, April 7 7 Apr 20147 Apr 2014 1. Kenenisa Bekele wins his marathon debut in 2:05:03 at Paris 2. Jared Campbell's Barkley Marathons race report--you need to read this 3. How to be mentally tough for a 100-mile race 4.…
The Five Five: Wednesday, April 2 2 Apr 20141 Apr 2014 1. How to replace the battery on your Garmin 3045 (I am totally doing this!) 2. Scary snowman prank! 3. Volleyball coach will run marathon blindfolded 4. How to be…
The Five Five: Thursday, March 27 27 Mar 201426 Mar 2014 1. A better Achilles stretch? 2. Confessions of a rookie race director 3. Just seeing this, an Instagram challenge for runners 4. The perfect run 5. Regular exercise may stave…
The Five Five: Tuesday, March 25 25 Mar 201424 Mar 2014 1. An oral history of Florence Griffith-Joyner's world record 100M 2. Train to recover, don't recover to train 3. A message to non-runners 4. Man who attacked runner in 2004 Olympic…
The Five Five: Monday, March 24 24 Mar 201423 Mar 2014 1. Jay Johnson introduces "Core X." I don't know what that means, but I'll give it a shot 2. Deena Kastor kills the Dallas RNR half marathon 3. Tensions 4.…
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