Tag: ultra running
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1. Heat wave at LA Marathon 2. The greatest distance runner in history 3. Interesting story of a guy who wore activity trackers (4 at a time) for 6 months. 4. Fit people tend to fidget more 5. The way you lace your shoes can transform the type of shoe you have: from minimal to…
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1. LA Marathon was yesterday 2. How should runners train their core? 3. The Girl Scouts are sponsoring the “thin mint sprint” in Illinois 4. Heard of fitbit? How about “dog bit?” 5. For those of us who use the first mile of our run to warm up: change.
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1. Seems the convention wisdom on IT band rehab/preventive maintenance is shifting 2. That One Hill (For me: Chimney Peak) 3. A coach’s view of a 50K victory 4. Prepping and training for your first ultra (pt. 1) 5. What’s your story?
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This is the last of a special Five Questions interview with someone I admire greatly. Caleb Masland is, by all accounts, an incredible running coach and one hell of a runner. His story is one that speaks to runners at all levels. His ability to recover from knee injury to full strength and speed (1:10 half marathon and…
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1. The nuances of running courtesy 2. Nice review by Pete. (I’ve considered some bluetooth earbuds, too, when I return to running. Hate dealing with wires) 3. This campaign was in my twitter feed last night. Really like it 4. Nice review of a shoe I really want to try 5. Crossfit comes to Disney?
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This is part 4 of a special Five Questions interview with someone I admire greatly. Caleb Masland is, by all accounts, an incredible running coach and one hell of a runner. His story is one that speaks to runners at all levels. His ability to recover from knee injury to full strength and speed (1:10 half marathon and…
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This is part 3 of a special Five Questions interview with someone I admire greatly. Caleb Masland is, by all accounts, an incredible running coach and one hell of a runner. His story is one that speaks to runners at all levels. His ability to recover from knee injury to full strength and speed (1:10 half marathon and…
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1. Five reasons Disney needs a Stars Wars themed race 2. Stillness on the run 3. Thirteen best ultra running excuses (no. 13 gave me a snort) 4. Characteristics of a sound training program 5. Six running apps you have likely never heard of
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1. On youth and ultra running 2. Death Cab’s Ben Gibbard is a trail runner 3. When Ultra runners go too far (that’s possible?!) 4. Running the Alps? There’s an app for that 5. A coaches training doesn’t stop at “level 1.” If your coach is not continuously improving, end your relationship
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