As you read last week, I was a few pounds away from meeting my overall goal of weighing 213 by October 10. I changed up my diet this week, reincorporating salads and more water (as if I could consume anymore than the 70 oz a day I already drink) and lo and behold my weight this morning was….yup, 213! I started this process (which isn’t over by a longshot) on July 20 weighing 231.5 Since then I have really changed the way I eat and what I eat. I have lost 18.5 pounds in that time and feel remarkable.
Next goal: weigh 205 pounds by December 12, the day I run the Rocket City Marathon.
You sir, are the MAN!! A balding, no longer back of the pack, not near as overweight as you used to be RUNNER!! Rock the Taste!!
CONGRATS! You are on fire!
Great Work Gordon! Keep it up!
YOU ARE AMAZING! Keep it up!
That is fantastic! Congratulations!!
Yeah that is AWESOME!!! And I find it hilarious that I ran into your blog following other people's favorite lists on their blogs since I know you and my hubby yack a lot. It took two blogs to run into you.
The Crazy Runner's wife
WTG Gordo! You can do it!
BTW………….what is your Rocket City goal?
Way to go!
BTW, thought of you when I got this via email:
I do believe that you talked about this in your last podcast! 🙂
WOoooooHooooooo!!!! Awesome. So how was the race for the taste??
Proud of you, brother. Really proud.