As you read last week, I was a few pounds away from meeting my overall goal of weighing 213 by October 10. I changed up my diet this week, reincorporating salads and more water (as if I could consume anymore than the 70 oz a day I already drink) and lo and behold my weight this morning was….yup, 213! I started this process (which isn’t over by a longshot) on July 20 weighing 231.5 Since then I have really changed the way I eat and what I eat. I have lost 18.5 pounds in that time and feel remarkable.
Next goal: weigh 205 pounds by December 12, the day I run the Rocket City Marathon.