TRL Ep. 3: Marathon Taper, Then & Now

Gordon reflects on the three taper periods for his three marathons, how they differ and what he has learned over the past three years.  He gives a huge shout out to Megan of Run Vegan Run (www.veganrunningmom.com) for her recent Marathon PR and BQ, and gives another Wal Mart report.
Voice Mail from Albert of http://albertruns.blogspot.com/
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