The Five: Tuesday, April 23

Five for you:

1. Boston finishers selling their medals for charity

2. Lessons learned from running all over the world

3. Two professors assert they can calculate running speed from footprints alone

4. “RunNow” coalition is launched in aftermath of Boston

5. I heard Sarah on UltraRunner podcast and have enjoyed her blog.  Here;s a race recap from Lake Sonoma 50

Run now!

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