1. 12 most challenging trail runs in America (from Business Insider–Thanks Nancy!)
2. This device turns your running shoe into a battery charger (Thanks, M)
3. “My back is hurting while I run” “You are pregnant and in labor.” “Whaaaaa!”
(side note: if you are not into trail running, consider Western States to be the Trail Running equivalent for Ultra runners that Boston is for marathoners. Mecca. I once heard the race described as “mainstream” by someone who knew diddly. Mainstream, my bald a$$)
Have a great weekend. And do something you love.