The Five: Tuesday, July 2

Five:

1. What does Killian Jornet eat?

2. How to race a marathon (“For every minute you are too fast in the first half, it will cost you two in the second half.”)

3. State of the running industry

4. Cool idea.

5. I’m trying to take more risks in training, be unafraid of failure in training.

Stretch yourself today. Get uncomfortable

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