The Five: Thursday, August 1

Welcome to August:

1. No way this ends badly, right?

2. Yah.  I’ve seen more of the track this summer than I ever have

3. Matt is an inspiration to me, and I’ so proud of his 100 miler! But where does he get his protein!?

4. I should try this on easy days

5. What do YOU think about when you run?



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