The cool thing about having the option of scheduling posts is that I can have this publish at almost the same time I go under for surgery today on my hernias. The Five will reappear in a day or so, and I’ll update on my progress
While I’m bummed about having to stop any strenuous activity for a few weeks, I know that this period will be good for me. I haven’t had significant time off from exercise a long while. My body can use the total rest period. I have some running related nagging issues that need healing, and my mind can use the time away.
See you on the other side.