Five: Wednesday, March 19

1. Meghan Arbogast Tarawera 100 K race report

2. Great tip from a VERY successful blogger

3. How a warm-up routine can save your knees

4. Can’t wait to see how he does

5. Here’s a more balanced take than the “hey let’s eat fat in copious amounts” response to a recent study that said saturated fats aren’t inherently bad…

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s