Category: The Five
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Here’s the 5: 1. All about the core and glutes. Strength training for runners 2. Meb is out of Boston 3. This looks like a good read! 4. Trail & Ultra Interview with Robin Arzon, who does some cool stuff. 5. Knitting while running a marathon? Makes joggling look like kid’s play Run like a…
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Here’s the five: 1. Something near and dear to my heart and brain: ideas on long run pacing for marathons. Thanks, Peter! 2. From Peter’s blog, he linked this by Amby Burfoot. (I want to try this soon.) 3. How fast should we run on our easy run days? 4. Oops. 5. Paris marathoners will…
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Here’s your 5 for Thursday: 1. Stretching. When? Why? How? 2. Are these girls too young to run long miles? (Yah, I know this is an old story, but it is new to me.) Your thoughts on when children should run long miles? 3. Why We DNF. 4. Wonder how this translates to marathon training…
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Here is The Wednesday 5! 1. Wanna run Marine Corps Marathon? Too late! 2. From the article above I pulled an interesting graphic about marathon growth since 1976. 3. Ultras can be fun, but this one? I dunno… 4. Runners World wants to make your Walt Disney World Marathon weekend a…
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Here are 5 items I thought interesting for today. 1. Pete gives us a report about Vibrams and foot fractures 2. Trail and Ultra gives us the “Great Sock Debate” 3. Stuart links to a RunKeeper April Fools video that will make you laugh! 4. Here is a collection of internet-based April…
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(Trying a new thing here. I want to link to 5 of the most interesting things I read each morning. Let me know what you think) 1. Big Changes for Western States 😉 2. New fun blog for me. Runners Trip (thanks for the interview UltraRunner Podcast!) 3. The return of Zola Budd 4. Good…
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