The Five: Monday, April 8

Here’s the 5:

1. All about the core and glutes. Strength training for runners

2. Meb is out of Boston

3. This looks like a good read!

4. Trail & Ultra Interview with Robin Arzon, who does some cool stuff.

5. Knitting while running a marathon?  Makes  joggling look like kid’s play

Run like a knitter today!

 

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