1. Comparison of three big Ultra events and the type of running they require
2. Trail running can lead to serenity in training
3. Six Days at the Dome sounds insane!
4. H/T to Running is Funny and Deadspin for this link. Thank me later
5. Garmin connect now auto syncs to strava
1. Great report by Lisa from Hotter ‘n Hell Trail race (from near where I live)
2. Common running injuries and how to fix them
3. Existing and Writing. Part 3
5. Here you go ladies: a hair clip multi-tool
1. Brooks get a shiny new HQ
2. Running just 5 minutes a day adds to your lifespan
3. Existing and Writing, Part 1
4. Existing and Writing, Part 2
5. Fastpacking the Tahoe 200
1. Ultramarathon burn survivor finally gets settlement payment
2. I’ve linked this before, but never not funny
3. Singing while running? Without sounding like an oaf?
4. Which is better for weight loss: moderate or intense exercise?
1. Seems like there’s a rash of ITB injuries this rummer. This is the 4th piece on the subject in the last month
2. The Sumo run
3. This is funny. But I hope he’s ok
4. SF Marathon was this past weekend
2. Really enjoyed this from Peter Larson
3. Good tips for beginning trail running
4. I only link this because it is devoid of any useful info. An example of a “info post” that hides (badly) product placement for a sponsor.
5. Mary Cain winds gold in 3000M at world juniors
1. Vibram trying to reboot after PR and lawsuit fiasco
2. How your arms help you run
3. The benefits of discomfort
4. Here is your Badwater 135 winner
5. The art of recovery
1. Photo gallery from Badwater
2. This Hardrock report reads like a short story
1. We are all guilty of impatience in training at some point
2. Saw this over the weekend. Thoughts?
3. You are starting your ultra way too fast. (I am so guilty of this)
4. This is just like what Bart Yasso does at RW. So get ready to start running your “Keflezighi 800s”
1. Steve Speirs highlighted on Merrell’s website
2. Nice profile of Tim Olson, even though the race is over and he didn’t do as well as he hoped (but major kudos for finishing, when many elites would’ve dropped).
3. One of many reasons not to run hurdles
4. Homeless man prepares to run SF marathon.
5. Why wasn’t Meb’s Boston win up for an ESPY? (other than the fact the the ESPYs are a made-for-tv, waste of time informercial for a network)
This Running Life 