The next 5K


Okay, I am hooked. I wasn’t home for more than a day before I found in the mail a flier for a local 5K–The Monroe, Louisiana YMCA Healthy Kids Day 5K. On Saturday April 14, I’ll run in my second race. Given that last week’s was cold (32 degrees F), hilly (Birmingham–need I say more?), and I could only breathe out of half a nostril, I have greater expectations for my finish time. I am now shooting for a sub-33 min 5K. Training this week has been difficult–I’ve only run about 6 miles total. My sinus junk moved to my chest over the weekend and on Friday night (April 12) it was just about gone except for a nagging runny nose and an occasional cough. All I did on Friday was go to Yoga class (Luna Blue Yoga–awesome). But I should be well-rested for Saturday’s run.

Here’s a shout out to Lou from WDW radio. Thanks for a great podcast and sharing a love of all things WDW with us.

I also discovered Disney Running. A Great website that posts all things related to running at WDW, including race reports, images,and tips.

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