You asked for it, you got it.
Here are some IT band stretches links.
I use some combo of all of these stretches.
http://runningtimes.com/Article.aspx?ArticleID=6099
http://www.rice.edu/~jenky/sports/itband.html
You asked for it, you got it.
Here are some IT band stretches links.
I use some combo of all of these stretches.
http://runningtimes.com/Article.aspx?ArticleID=6099
http://www.rice.edu/~jenky/sports/itband.html