Had my first run today since my 15 miler on Sunday. My family is out of town and I don’t sleep well when they are gone. So after a bad night’s sleep, I struggled to rise early for a 6 a.m. run. Interestingly, I had pretty good strength and endurance in my legs during this run. It is weird. I expected to still be fatigued a bit or at least sluggish. I keep wondering if the secret to this strength is the miracle ice bath from Sunday?!
I’ll also have some big news soon. Stay tuned.