Weight Check

Weigh in today. I fully expected to remain at stable weight after the Thanksgiving holidays. We traveled the whole time and I was out of my eating element for the entire trip. While I ate as healthy as I could, I was placed in situations where the food choices were quite limited. I did run three times, and that burned a few extra calories, but I was not hopeful.

BUT, I have learned that when I expect to be heavier, I usually end up lighter.
Today’s weight: 206.5
Last week: 207.5
July 20 (when this all began): 231.5
Total loss thus far: 25!

1 Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s