Another week, another weigh in. Because of some calf issues, I laid off of running for five days, only returning just yesterday. While I don’t think I am fully healed, we are too close to the marathon to stop now.
Last week’s weigh in (Nov 12) found me at 210.5.
I was nervous that my weight might plateau if not running and burning tons of calories. I did, however, go the the gym and meld with the elliptical. I also rode
my bike 15 miles on Sunday afternoon. I decided,too, to do core exercises evry other day instead of three times weekly.
Still, I was anxious. So today came the weigh in and lo and behold, I had dropped 2 pounds!
New weight (Nov 19): 208.5!!!!