I was invited to post about my lifestyle changes on the Daily Mile Blog. Daily Mile is best described as “facebook for active people,” in that it centers around the active/athletic lifestyle and building community.
If you wasn’t to join or become my “friend” there, please go to www.DailyMile.com
Here is the link to my entry. It summarizes this journey I’ve been on since shortly before starting this blog.
http://www.dailymile.com/blog/health/finding-the-runner-inside
This Running Life 