The Five: Tuesday, April 30

Five:

1. WEIRD custom bike shoe here!

2. Cool story about Mary Cain and Alberto Salazar

3. Running with Haile Gebrselassie in Ethiopia

4. A fight…on Mt Everest???

5. Nice profile of Sage Canaday, who has transitioned from road marathons to the word of ultras.

 

Run or someone you love today.

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