The Five: Wednesday, May 1

Five:

1. New research on the “central governor”

2. The eternal question.

3. Love Scott’s race reports: Lake Sonoma 50 miler.

4. Really solid stuff on stress and running and finding the training sweet spot”

5. Peace on Everest! (see yesterday’s links for the back story on this)

 

Run like you are being chased by a sherpa!

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