The Five: Tuesday, May 7

Five for Tuesday:

1. How to start “run commuting

2. Running and breast pain in women

3. Icing DELAYS muscle recovery? (from Steve Magness)

4. More Vitamin D is not always better.

5. Injuries from pace or volume. Interesting.


Run for life!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s