Product Reviews Shoe review: Brooks Ghost 8 27 Oct 2015 This is one of several reviews that I have been meaning to write since this summer. It has been a crazy busy summer and fall for me and I've also…
running… 18 Miles along the Pinhoti Trail 24 Oct 2015 I met some trail friends for a run along the Pinhoti Trail this morning. Some were having their final long run before the Pinhoti 100 in two weeks. Others, like…
race reports… Crusher Ridge 42K: The Clubber Lang of Trail Races 15 Oct 201516 Oct 2015 I tell myself I'm done. I am convinced I'll never return to this race. I'll volunteer next year, I tell myself. But then I find myself signing up once more.…
race report… Now Departing Funk City, USA 28 Sep 201528 Sep 2015 The last 6 months have been hard for me as a runner. I DNFd my March 50 miler attempt because I was undertrained on trails and just overheated and lacking…
Product Reviews… Product review: Dynamic+ NoShow Compression socks 8 Sep 2015 A couple of months ago CEP asked me if I'd like to sample a pair of their compression socks. Not the full-length socks, mind you, but those made just for…
running It doesn’t take a Gofundme account to inspire kids 25 Aug 2015 You want to inspire kids? You want me to give you money to do some 50 state ego tour/run/Tri/odyssey to inspire those kids. You don't have to do some epic…
running If Dr Suess had to run in the Alabama summer 19 Jun 201519 Jun 2015 It is no secret at all that I despise hot weather running. Yes, I've lived in the South all my life, but the high humidity and heat kills me. It…
running Repost: Three (untrue) things summer running makes me think 29 May 2015 I wrote this in 2013. I go through this song and dance in my head every summer, so I thought it worth a repost. -------- It happens every summer. I…
Product Reviews Product Review: Tiux Compression Socks 16 Apr 201516 Apr 2015 [Don't forget, if you haven't already, please "like" the blog's Facebook page found here] A few weeks ago I received an email from Steve Saepan of Tiux Premium Performance Compression Socks.…
race reports… Reflections from a Marathon Pace Group Leader 1 Mar 20151 Mar 2015 I crossed the finish line in 4:59:14. By simple time standards it was my slowest road marathon in 5 years. But other than when I…
