In this episode Gordon chats with Adam M. from Daily Mile (www.dailymile.com). The two share a similar life story with regard to weight and running. Gordon also reports on his Thanksgiving 10K, the Lapidus Montclair Run, in Birmingham, AL. And he reviews an iPhone App called Race Twitch.
Adam on Daily mile
Adam on twitter: @adamm9
Race Twitch website:
Itunes link for Race Twitch app
This Running Life 