This Running Life

TGIF5 (Thank God it’s the Friday 5), Friday 5:

1.  Plank bad for runners?  hmmm

2. Hope I can be this guy in a couple of years.

3. Really interesting training diary

4. If you’ve been running a while, you’ve probably sampled all of these.

5. What’ll they think of next, “Philosopher soccer?”

Here’s a bonus: I am buying this book!

Run in any direction you wish today!